Your Week Ahead: Opening to All the Possibilities


Weekly Reflection

Happy Monday, dear Friend!

I feel like I've been a broken record lately, talking about releasing the "how." But, as you know, I tend to talk about what I see and what I'm actively working through, and this theme has been front and center for me lately. What's different this week is that in the Weekly Reflection video, I share a 3-step process (I love a good process with clear steps!) that I used today to open myself up to a wide range of possibilities, and let go of yet another "how" that I realized I was holding onto.

This constant awareness of the "hows" that I'm clinging to, and the constant practice of releasing them has had a really interesting impact on me though, and I didn't even realize it until I started writing this note to you just now.

All week, I've been hearing from clients and friends and colleagues about how they are caught up in the chaos of the current energies. Whether they're astrologically inclined or not, so many people have been feeling like they're just getting battered around in a crazy storm, everything is changing or falling apart or moving too fast all at once, and they feel untethered, unmoored, and in a way, out of control.

One would think that by letting go of my "hows," I'm letting go of clarity and certainty, and therefore opening myself up to being battered around in that storm of chaos, but actually it's been the opposite. The more I release the "how," the more I focus on my why, my broader vision, and the more I commit to taking small actions based only on the information I have right now.

By doing that, I feel so solid and grounded and anchored.

I know the chaos is there. I see it all around me. I hear it from everyone else. But I feel like I'm on the shore watching a storm at sea. I know it's there, but I'm removed from it and it's not really impacting me (at least for right now.)

I can't tell you how good it feels. I wish the same for you as we find ourselves in the midst of a few weeks of some pretty intense energy!


Upcoming Events

Safe Sisters Women's Circle

The next Safe Sisters meeting is coming up on March 17! I invite you to join this intimate, supportive, open, and non-judgmental group of women as we nourish each other and connect through authentic and deep conversation.

This month, we'll be exploring the topic of intentions and new beginnings! The wisdom each woman brings to the table is incredible, and there is always something powerful to take away from the conversation.

Pop-up Mini Tarot Readings

If you have been feeling like you're hitting nothing but roadblocks lately, a tarot reading can be a great way to find clarity on the lessons those roadblocks have to teach you, and how you can work around them and move forward from them.

Tarot takes what your intuition already knows and translates into a way that your conscious mind can understand, and is a wonderful tool for finding clarity and direction during tense and uncertain times.


Affirmation & Journal Prompt

This is a tough affirmation to sit with, especially if you are someone who struggles with pain. It's a gentle reminder that you and your body are on the same team - you both want the same thing, which is to feel your best. When your body is in pain, it's sending you a message that something requires your attention to help you feel your best.

What are some other ways your body communicates with you?

What is it that your body needs from you when it's feeling pain?

How can you honor your body and its message when you experience pain?


Announcements

Enrollment is OPEN for Love Your Body 2025! If you're interested in being a part of it and haven't scheduled a consultation yet, you can do that here. If you've already chatted with me and you're good to go, let me know when you're ready to sign up! If you're curious and want to see what it's all about, click the button below to check it out!

Did you get a chance to take a peek at my updated website yet? I'm not going to lie, I worked really hard on it, so I'm eager to share it with you! It's a great way to learn more about me and the services I offer, and I'm excited to be offering some new services! If you have a few minutes, hop on over and take a look!


Weekly Tarot Reading - navigate the energies of the week

Check out this week's tarot reading to learn how you can navigate the energies of the week ahead and use them to support your personal growth. If you have more specific concerns that you wish to explore through tarot, schedule a reading with me.

Astrology Simplified

Check out this week's Astrology Simplified video to learn more about how this week's cosmic energies may impact you. If you would like to learn more about how the monthly transits may impact your life on a more personal and precise level, schedule a monthly astrology check-in with me. If you're new to astrology or want to understand your personal astrology on a deeper level, consider scheduling a natal astrology reading to learn how the individual planetary energies express in your life.


Thank You!

Thank you so much for reading this week's newsletter. I would love to know your thoughts about what you like as well as any ways I can improve this to serve you better. Feel free to reply to this email to start a conversation!

If you found this supportive and you're finding that you need some additional support on your journey of growth and healing, I welcome you to schedule a free consultation or explore my offerings.

Wishing you abundance and growth,

Sarah

Inside Out Transformations

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Read more from Inside Out Transformations

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Weekly Reflection Happy Monday, dear friend! (If you received this twice, it's because I forgot to link the most current tarot reading. This updated email has the correct link). It's been a whirlwind of a week over here! In the past seven days, I: finally submitted all of my licensing materials to the state of North Carolina so I can practice as a psychotherapist there, officiated my cousin's wedding, did seven tarot readings at the Prana House, started packing my house up to prepare to move...

Weekly Reflection Happy Monday, dear friend! (If you received this twice, it's because I forgot to link the most current tarot reading. This updated email has the correct link). It's been a whirlwind of a week over here! In the past seven days, I: finally submitted all of my licensing materials to the state of North Carolina so I can practice as a psychotherapist there, officiated my cousin's wedding, did seven tarot readings at the Prana House, started packing my house up to prepare to move...