Weekly Reflection

Happy Monday, dear friend! (If you received this twice, it's because I forgot to link the most current tarot reading. This updated email has the correct link).

It's been a whirlwind of a week over here! In the past seven days, I: finally submitted all of my licensing materials to the state of North Carolina so I can practice as a psychotherapist there, officiated my cousin's wedding, did seven tarot readings at the Prana House, started packing my house up to prepare to move in a couple months, and (real shocker here) came down with a cold.

As I ease off the gas pedal for a few days so I can listen to my body and get some rest, I find myself feeling such deep appreciation for my body. It has allowed me to show up and be present for so many this week, but especially for myself, and it allowed me to do things that are so incredibly meaningful to me.

One thing that was particularly meaningful this week was one of the tarot readings I did on Saturday at the Prana House. I share a little more about that, and my biggest takeaways from it in the Weekly Reflection video on YouTube. The same themes also make an appearance is this week's tarot reading. Keep reading to find the links to those videos as well as other news and resources!

Lastly, I just want to say a heart felt thank you to you for taking the time to open up and read this every week. It's a lot of work to put together, and I hope that each week, you can find at least a little bit of value in what I offer here. I truly value you as a member of my community, and am so grateful you're here!

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Astrology Simplified This week's new moon offers you the opportunity to work with a perspective shift. Check out this week's Astrology Simplified video to learn more about how these energies, and the other energies of the week may impact you. If you would like to learn more about how the monthly transits may impact your life on a more personal and precise level, schedule a monthly astrology check-in with me. If you're new to astrology or want to understand your personal astrology on a deeper level, consider scheduling a natal astrology reading to learn how the individual planetary energies express in your life. ​ Watch this week's Astro Forecast

Weekly Tarot Reading - navigate the energies of the week Check out this week's tarot reading to learn how you can navigate the energies of the week ahead and use them to support your personal growth. If you have more specific concerns that you wish to explore through tarot, schedule a reading with me. ​ Watch this week's Reading

News!

I can't believe I forgot to mention this! Many of you know that I am a Reiki practitioner, and at the beginning of this year, I had the honor of continuing my training, and receiving my Reiki Master attunement under the incredible guidance of Alisa Schneidman of Serenity Writing Works. She is such an incredible practitioner, teacher, and human, and if you are looking to begin or continue your training as a Reiki practitioner, I HIGHLY recommend reaching out to and working with Alisa.

I am currently offering 60-minute Reiki sessions in-person and virtually. Being on the receiving end of Reiki, I can't even begin to tell you how much clarity and deep connection to myself and my intuition I have found over the years. Many people experience improved pain management, deep relaxation, and a sense of feeling lighter after a reiki session. If you would like to schedule a session for yourself, click the button below!

Upcoming Events

Safe Sisters Women's Circle It was SO wonderful to celebrate a table full of women nourishing each other's bodies and hearts at the most recent Safe Sisters meeting! If you are looking for a safe and brave space to be your most open and vulnerable without fear of judgment, this is YOUR space! In February, we'll be discussing self-love: what does it mean to you, look like for you? How has your understanding of self-love shifted over time, and how can you make space for self-love when you feel maxed out? Learn more and register

Pop-up Mini Tarot Readings I'll be at the Prana House again on Feb 22 for Pop-Up Mini Tarot Readings! 20 minutes may not seem like a lot of time, but I can't tell you how many incredible breakthroughs and healing moments I've had the privilege of bearing witness to in these sessions. Whether you're a seasoned tarot reader, you're completely new to tarot, or you're somewhere in between, I invite you to take some time for self-discovery and connecting with your intuition. ​ Sign up for a slot

Announcement

I am considering opening up a new cohort of my Love Your Body from the Inside Out Group Coaching Program for the year ahead. Here's a little bit about it:

-Will be starting around the Spring Equinox
-Will be meeting Tuesdays at 7 PM Eastern on Zoom
-Open to 5 women
-We focus on things like self-care, taking care of your physical body, learning how to listen to and honor your body, learning how to identify, connect with, and take care of your emotions, cycle awareness (seasons, menstrual cycle, moon cycle), healthy communication, how to set boundaries and enforce them, common limiting beliefs and how to change them, and more

This program is a good fit for you if you:

-are struggling with your relationship with your body in some way
-are struggling in your relationships and interactions with others
-are struggling with anxiety or letting go of control
-want a holistic approach that supports you as a whole person, not just symptom management
-can commit to attending most Tuesday evenings for a year.

The price is undetermined as of now, but if you are interested in being a part of the program this year, please reach out to me (respond to this email, email me separately, or text), and we can talk more about the group as a whole, and what budget works for both of us.

Thank You!

Thank you so much for reading this week's newsletter. I would love to know your thoughts about what you like as well as any ways I can improve this to serve you better. Feel free to reply to this email to start a conversation!

If you found this supportive and you're finding that you need some additional support on your journey of growth and healing, I welcome you to schedule a free consultation or explore my offerings.

Wishing you abundance and growth,

​

Sarah