Everything you need to make the most of your week ahead.

The Inside Out Transformations Weekly Newsletter is here to empower you with informative and uplifting content so you can feel and function your best as you move through your week.

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    Sarah Mayland

    Empowerment Coach

    MS, NCC, CPT, FNS, CPPC, RMT

    Astrologer

    Intuitive Tarot Reader

    Why This Newsletter?

    I know how limiting it can be to feel like you're trudging uphill in the mud every day. When I started learning about the energetic cycles that exist within us and around us, I quickly realized that aligning and working with those energies can make life a lot easier. I also noticed that it supported and accelerated my personal and professional growth. My intention in this newsletter is to share the wisdom of these energetic cycles with you and connect you to resources to make the most of them so that you can find ease and flow in your everyday life.

    What will you receive?

    • Weekly astrology forecast so you know what to expect for the week ahead
    • Weekly Tarot Reading so you can practically navigate the week's energies
    • Weekly reflection on something I'm working through or themes I see in my work with clients
    • Weekly affirmation and journal prompts to lift your spirits
    • Additional resources to help you integrate the information you receive in the newsletter
    • Events and updates so you can get involved and stay informed